OSCAR MAYER, Ham (water added, honey)

per 100 gram

Water72.7g
Energy111.0kcal
Energy464.0kJ
Protein16.7g
Total lipid (fat)3.5g
Ash4.0g
Carbohydrate, by difference3.1g
Fiber, total dietary0.0g
Sugars, total3.1g
Calcium, Ca10.0mg
Iron, Fe1.35mg
Magnesium, Mg31.0mg
Phosphorus, P259.0mg
Potassium, K281.0mg
Sodium, Na1248.0mg
Zinc, Zn2.08mg
Copper, Cu0.23mg
Vitamin C, total ascorbic acid0.0mg
Vitamin A, IU0.0IU
Fatty acids, total saturated1.167g
12:00.0g
14:00.054g
16:00.781g
18:00.332g
Fatty acids, total monounsaturated1.669g
16:1 undifferentiated0.099g
18:1 undifferentiated1.571g
Fatty acids, total polyunsaturated0.314g
18:2 undifferentiated0.305g
18:3 undifferentiated0.009g
Cholesterol45.0mg